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Essential Self-Care Rituals for New Parents: Effective Skincare, Wellness Tips, and Doula Support

As a doula, my mission is to support and empower families through their fertility, birth, and postpartum journeys. At TENDER.LY, I provide compassionate, inclusive, and personalized care for all m...

Part 2: Beyond the Basics: Elevating Your Skincare Routine

In Part 1, we explored how to care for your skin through the decades. Now, in Part 2, let’s dive deeper into the products, ingredients, and lifestyle habits with solutions that can elevate your sk...

Part 1: Healthy Skin for Life: A Decade-by-Decade Skincare Guide

As we journey through life, our skin evolves, mirroring our experiences and how we've interacted with our environment. Each stage of life brings its own skincare needs, and understanding these is ...

Wellness That Matters: Everything You Need to Know about Enzymes

Health is only complete with the understanding of enzymes. All compounds and elements we eat must be broken down into other compounds or elements. The "complex" is broken down into the "simple".  

Back To School & Back To The Office: Our Must-Have Products

As summer ends and you transition into a busier season, having the right essentials becomes key. Whether you’re gearing up for the school year or diving back into office life, staying organized and...

Redefining Period Care: Catalina Sardi Talks Lunam's Innovation

In an insightful conversation on the SKNKRE Podcast, we had the pleasure of interviewing Catalina Sardi, the Marketing, Education, and Strategic Director at Lunam. Catalina, an advocate for sustai...

ZO Skin Health System: Correct, Balance, and Thrive

When it comes to skincare, finding the right products can feel like navigating a maze. ZO Skin Health makes it easier with their science-backed, comprehensive skincare systems designed to give you...

Why Everyone is Obsessed with Eye Care Patches

One of the primary reasons for eye care patches' rising popularity is their targeted skincare approach. The skin around our eyes is delicate and prone to issues like dark circles, puffiness, and f...

Breathwork Before Bed For Better Sleep

How many times have you rested your head excited to nod off, but your obsessive mind has kept you awake with intrusive thoughts that are unconsciously rampant and sporadic? Or better yet, awoken s...

Why Summer Facials are Essential for Youthful, Healthy Skin

Summer is the season of sunshine, beach trips, and outdoor adventures. However, while you're soaking up the sun and enjoying the warm weather, your skin faces a barrage of challenges. From increas...

The Power of Herbs: Healing From Within

Herbs are an excellent addition to your cooking, making them much more favourable and having tremendous health benefits! Herbs can change the most ordinary meal into one that is hard to forget. Th...

Are Heavy Metals in Tampons a Cause for Concern?

A recent study has revealed that tampons might contain heavy metals, raising concerns about their safety. Understanding what this means for our health is crucial, so let’s dive into the details.

Acne-Safe Sunscreen: Your Guide to Clear Skin

Finding the right skincare products can feel daunting when you struggle with acne. Adding sunscreen to the mix can be even more challenging, as some formulas may exacerbate breakouts. However, suns...