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Daily Habits for a Thriving Gut Microbiome & Skin Health

We often hear about the importance of gut health, but what does that really mean? Your gut microbiome is made up of trillions of bacteria, fungi, and other microorganisms that play a key role in d...

3 Instant Calming Techniques For Anxiety-Filled Moments

Anxiety. A term used frequently within this fast-paced reality of today. The monkey mind is constantly racing, sporadic and incessant due to the nature of technology and our work-work-work-minded ...

Longevity Secrets Uncovered: Living with a Blue Zone Mindset

Have you ever wondered what it takes to live to 100—and do it with vitality and joy? In the quest for longevity, some communities worldwide have cracked the code. Welcome to the fascinating concept...

Gift Guide 2024: Thoughtful Gifts for Every Beauty Enthusiast

Finding the perfect gift can be overwhelming, but at Boutique Skin Envie, we’ve curated a thoughtful selection that’s sure to help you get everyone on your list. Whether you’re shopping on a budget...

Pelvic Floor Physiotherapy: Essential Support for Pregnancy and Postpartum Recovery

As a doula, I understand the importance of holistic care during the postpartum period, and I’m always looking to share resources that help new parents thrive. That’s why I’m excited to introduce Me...

Why Travel is the Ultimate Medicine for Mind, Body, and Soul

“I need a vacation” is a statement we hear regularly. People flock to different countries for a week to escape life and find relaxation. But why?

Supporting Parents Through Postpartum Mood Disorders: A Conversation with Chrissy Weber

As a doula, I’ve seen firsthand the emotional and physical challenges new parents face, especially in the postpartum period. That’s why I’m so excited to introduce Chrissy Weber, a compassionate th...

Lymphatic System Health: How It Boosts Your Immunity and Detoxifies Your Body

The strength of your immune system is closely tied to the health of your lymphatic system. When the lymphatic system is sluggish, it can lead to a compromised immune system. But what exactly is ly...

Glow Up This Black Friday: Must-Have Beauty & Wellness Essentials You’ll Love

The season of self-care and savings has arrived! This Black Friday, Boutique Skin Envie is your destination for luxurious skin care, transformative hair care, and holistic wellness essentials—all ...

Essential Skincare Investments for Long-Term Results

When it comes to skincare, it’s not about how many products you use but about investing in the right ones for long-term benefits. I often tell clients at Boutique Skin Envie that skincare is like ...

In Our Red Light Era: Enhancing Circadian Rhythm & Skin Health

Let’s talk about the harsh truth behind blue light. We’ve all experienced that hazy, tired feeling after scrolling our phones in bed or spending late nights hunched over a laptop. Blue light is ev...

Why Rest Should Be A Priority Within Your Workout Routine

We all have heard the mantra, “If you look good, you feel good, and if you feel good, you do good.” It comes as no surprise then that if you want to see and feel the effects of your workout routine...

How Stress Affects Your Skin During Pregnancy (And What You Can Do About It)

As a doula, my mission is to support and empower families through their fertility, birth, and postpartum journeys. At TENDER.LY, I provide compassionate, inclusive, and personalized care for all m...