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Perimenopause Skin: The Decade Nobody Warned You About

Why does perimenopause and menopause skin feel like it changed overnight? SkinBetter Science expert Elsa Berdugo joined Skin Talks to explain the connection between estrogen and skin – and to intro...

Made in Quebec, Loved Worldwide: Why Laboratoires Dr. Renaud Belongs in Your Routine

Discover why Laboratoires Dr. Renaud, Canada's #1 dermatologist-recommended skincare brand, made in Quebec for over 75 years, is winning over bathroom shelves everywhere. Plus three bestsellers you...

What a Pediatric Dermatologist Wants You to Know About the Sephora Kids Trend

Two-year-olds in sheet masks. Ten-year-olds buying retinol and 10-step routines. Board-certified pediatric dermatologist Dr. Sheila McGinness joined Skin Talks to unpack what kids and teens actuall...

We Are Not What We Eat… We Are What We Digest

Food is one of the hottest topics in health today—what to eat, what to avoid, how much protein, how many carbs. But there is one fundamental truth that is often overlooked:

The Workout Glow Is Real. The Breakout Is Avoidable.

There’s a particular kind of disappointment that comes from finishing a great workout, catching your reflection on the way out, and realizing your skin looks worse than when you walked in. Red wher...

Let’s Do a Deep Dive on Butyrate… and Why It Matters

We often hear about probiotics, gut health, and fiber, but very few people are talking about one of the most powerful compounds your body produces on its own: butyrate.

Skin Cycling vs. Medical-Grade Consistency: When to Rotate, When to Commit

A few months ago, we wrote about skin cycling, the four-night rotation that took TikTok by storm and, refreshingly, had real science behind it. The post was popular for good reason: skin cycling br...

Why “Anti-Aging” Misses the Point

There’s something slightly off about the phrase anti-aging. It frames something inevitable as a problem to fix. A battle to win. Admittedly this took me some time to get around to, but it’s not hea...

Time for a Spring Reset ..Hello Liver!

Every spring, clients come to me wanting to do a detox or cleanse, and it makes complete sense. We move with nature. As we clean out our yards, letting go of the old leaves and everything winter ha...

Lanolin Lip Balm vs Medical-Grade Lip Repair: Which One Actually Works?

If you've spent five minutes on TikTok this year, you've seen it. A tiny tube of lanolin balm, a frosted window, and someone whispering, "This is the only thing that works on my lips." And honestly...

The New Era of Targeted Anti-Aging: Why Your Eyes, Neck, and Lips Deserve Their Own Routine

Why do my eyes look tired even when I'm well rested? Why is my neck aging faster than my face? Why are fine lines suddenly appearing on my lips?

The Postpartum Glow No One Talks About

Let’s talk about the “postpartum glow.”   You know the one — dewy skin, radiant energy, effortlessly pulled together like you just happened to have a baby and came out glowing.

Seasonal Allergies: Why Some People Suffer… and Others Don’t

Every year, as the seasons change, we see the same pattern—sneezing, congestion, itchy eyes, fatigue. Yet not everyone is affected. Some people move through spring and fall effortlessly, while othe...