BLOG

Finding Your Way: What to Do When Therapy Doesn't Feel Right

Stepping into therapy takes courage and hope – the belief that this journey will lead to healing and growth. But what if, along the way, you start feeling lost or unsure if therapy is really helpi...

Unveiling the Energy Vault: Practical Steps for Elevating Your Daily Vitality

In the fast-paced rhythm of our lives, maintaining robust energy levels can often feel like a Herculean task. Yet, it's not an impossible challenge. With some straightforward adjustments to your r...

Trending Right Now: The Must-Have Products of The Season

Our team is literally made up of beauty enthusiasts, including our marketing team, who spend their free time finding the “it” product of the season, who is buying what, and discovering the new abo...

The Detox Dilemma: Debunking the Myth of Quick Fixes

Detox diets have been creating quite a buzz lately as the go-to solution for shedding pounds and boosting energy. But, hold on a second – are these detox plans really the superhero they claim to be...

Why A Practice of Affirmations May Not Be Working For You

So, you heard that a daily practice of positive affirmations can co-create a new reality. You gave it a go, expecting a monumental shift in your energy patterns (so you heard occurred), but you si...

Electrolytes: Everything You Need to Know

Listen, we get it: the days are hot, you’re trying to stay hydrated, and you think that buying a sports drink with electrolytes is the right thing to do. But is that really helping you stay hydrat...

Say “I do”: A Bride's Guide to Glowing Skin

Your wedding day is one of your life's most memorable days; naturally, you want to look and feel your best. Glowing, flawless, and healthy skin is crucial for feeling confident as you walk down th...

Why We Are Entering Summer in Our Lana-Core Era

When it comes to summer beauty, Lana Del Rey reigns supreme as the ultimate muse. Her ethereal aesthetic and vintage-inspired glamour have captivated audiences around the world, inspiring countles...

Discoveries Since Joining BSE: Insights from Our Team

If you know our founders, you know that they are all about education and making sure our communities have the proper information to make educated decisions, not just when it comes to our skin but ...

Step into the Future of Foot Care: An Interview with Katharin von Gavel, Founder of Footlogix

When you think of revolutionizing an industry, foot care might not be the first thing that comes to mind. But for Katharin von Gavel, Founder and CEO of Footlogix, transforming how we care for our...

How to Push Through Summer Laziness: A Guide to Staying Productive and Energized

Summer is a time for relaxation, vacations, and soaking up the sun. However, the warm weather and longer days can also lead to a phenomenon known as "summer laziness." This feeling of lethargy can...

How To Deal With Seasonal Allergies

With the beautiful Canadian summers comes pollen, which causes allergies for many! By definition, allergies are your body's reaction to allergens, a sign that the immune system is working overtime....

Skincare Sins: What Not to Do in Your Routine!

Welcome to the world of skincare! While trying new products is exciting, there are some classic “skincare sins” you should avoid. Here’s a science-backed guide to help you keep your skin glowing a...