Our Writers

Alix Myers

Over the past two decades, Alix has worked with some of the largest and most influential marketing agencies and organizations. After having three children, she discovered her true passion for family and postpartum support, leading to a career change. Alix pursued a comprehensive education in this field, studying with YogaMamas and Bebomia in Canada. She is also certified in Mental Health First Aid and has extensive credentials in breast and chestfeeding support.

In founding TENDER.LY, Alix combines her strategic expertise and personal experience to offer compassionate, personalized care to families worldwide. Her mission is to empower and support families through every stage of their journey—from fertility and birth to postpartum and beyond.

-

Bhaskar Goswami

Bhaskar has been a wellness and culture transformational consultant with elite organizations for more than two decades. He serves as a mentor to organizational leaders and their teams. Bhaskar is an impactful speaker and the author of ''isdom Stories.'' He founded multiple award-winning organizations, BODHI and daana, both dedicated to making transformational practices accessible to all. He has a MMaster'sHonors in Electronic Engineering from Nottingham University (UK) and a 10-year international engineering career.  

- 

Erica Arsenault

Erica is renowned for refining a unique yoga style incorporating a Western connection of anatomy and architecture with an Eastern ease of philosophy and spirituality. She recently completed her studies in Kundalini to continue her evolution of understanding Source energy and to share this sacred technology as she believes we are all " onduits of healing in the presence of feeling." Erica's yoga flow integrates dimensions of the body, duality of active and passive energy and conscious breath movement to connect to your highest intelligence. Her precise alignment and muscle activation has a meditative charm that allows for detachment from thought, to truly land in innate stillness. Wife, mother of two, Digital Yoga Studio owner and Lululemon Legacy Ambassador. Her goal is to share the practice as an exploration of self-sensory. To live in the present, amplify the capacity to listen well and honour that we are all on the same journey of returning. www.ericaarsenault.ca

 -

Frances Michaelson

Frances, a renowned speaker and author, is a pioneer in the fitness and wellness industry. She founded one of the first personal training centers in Montreal in 2001 and has led a successful fitness product distribution business in Canada for over two decades. Driven by a passion for health, Frances expanded her expertise by pursuing naturopathy. She obtained her license in 2011, with a focus on digestive and hormonal health, weight management, and autoimmune disorders. Frances has contributed to the health community through her authorship of two books: "Do You Have the Guts to be Healthy?" and "Let's Practice Health." She is an active participant in health conferences and corporate wellness events. Her professional affiliations include a membership in the Association Des Naturopathes Professionnels Du Quebec (ANPQ). To learn more about her practice, please visit her website.

-

Gabriella Naguib

Gabriella is a marketing professional and entrepreneur passionate about wellness, health, and skincare. Known for her strategic campaigns, she blends her marketing expertise with a love for holistic and balanced lifestyles to craft impactful brand experiences. Gabriella constantly explores new wellness paths from bone broth to aesthetics and yoga, offering the latest science-backed knowledge. Discover more of her latest ventures at Well & Co., where she shares insights into her ever-evolving approach to wellness and skin health.