Our Writers

Frances Michaelson

Frances, a renowned speaker and author, is a pioneer in the fitness and wellness industry. She founded one of the first personal training centers in Montreal in 2001 and has led a successful fitness product distribution business in Canada for over two decades. Driven by a passion for health, Frances expanded her expertise by pursuing naturopathy. She obtained her license in 2011, with a focus on digestive and hormonal health, weight management, and autoimmune disorders. Frances has contributed to the health community through her authorship of two books: "Do You Have the Guts to be Healthy?" and "Let's Practice Health." She is an active participant in health conferences and corporate wellness events. Her professional affiliations include a membership in the Association Des Naturopathes Professionnels Du Quebec (ANPQ). To learn more about her practice, please visit her website.

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Gabriella Naguib

Gabriella is a marketing professional and entrepreneur passionate about wellness, health, and skincare. Known for her strategic campaigns, she blends her marketing expertise with a love for holistic and balanced lifestyles to craft impactful brand experiences. Gabriella constantly explores new wellness paths from bone broth to aesthetics and yoga, offering the latest science-backed knowledge. Discover more of her latest ventures at Well & Co., where she shares insights into her ever-evolving approach to wellness and skin health.