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I'M BLUE

Did you know that July is National Blueberry Month?   Well, now you do!   Whether you’re popping them into a smoothie or indulging in a sultry blueberry face mask, blueberries are high in fiber, an...

Benefits Of Coffee On Your Skin!

Fall in love with coffee, even more than before!

The Power of Polyphenols: Fueling Your Health from the Inside Out

What Are Polyphenols?   Polyphenols are naturally occurring compounds found in plants that are packed with antioxidants and offer numerous health benefits. These powerful phytochemicals protect pla...

Find The Flow To Your Glow

Discover the numerous benefits of Facial Yoga, a natural alternative which controls the ageing process, without invasive skin care procedures. Learn the how, what and why’s of Facial Yoga and how y...

Understanding Free Radicals

If you’re even the slightest bit into skincare, you’ve probably heard of the umbrella term “free radicals”. Free radicals here, free radical damage there…what in the world does it even mean?    Not...

3 Ways to Glow from the Inside Out

You know what they say––you are what you eat. And while it may appear to be a cliché, the saying definitely remains true when it comes to skincare! So, what should you be eating to get that glow?

Understanding Milia: Causes, Prevention, and Treatment

Milia are small, white, cyst-like bumps that typically appear on the face, especially around the eyes, nose, and cheeks. These tiny, pearly bumps are not harmful but can be a concern for many peop...