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The BSE Blog

How Stress Affects Your Skin During Pregnancy (And What You Can Do About It)

How Stress Affects Your Skin During Pregnancy (And What You Can Do About It)

As a doula, my mission is to support and empower families through their fertility, birth, and postpartum journeys. At TENDER.LY, I provide compassionate, inclusive, and personalized care for all m...

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Top Tips for Staying Healthy While Traveling: Eat Well, Hydrate, and Stay Fit on the Road

Top Tips for Staying Healthy While Traveling: Eat Well, Hydrate, and Stay Fit on the Road

Travelling is amazing! You get to meet new people, taste delicious foods, experience different cultures, and take a break from daily routines. But for those of us who strive to stay fit and healthy...

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Enzymatic vs. Physical Exfoliants: A Comprehensive Guide

Enzymatic vs. Physical Exfoliants: A Comprehensive Guide

With endless choices on the market, choosing the right type of exfoliant can be overwhelming—starting with the choice between enzymatic and physical exfoliants. Understanding the differences, benef...

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