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Glow-On

You know what happens as temperatures rise? Less clothes. More skin exposure. Before getting too excited about your summer wardrobe and unveiling your skin, there are a few important things to reme...

My Sunshine

We absolutely love summer and everything associated with sunshine. Have you ever met someone who doesn’t? We certainly haven’t! That’s because exposure to sunlight increases the brain's release of...

Eye Contact

Eye contact… is how souls catch on fire! Defined by making “eye contact” with a person, usually indicating an interest or attraction; also an amazing form of seduction. Eye contact is more intimate...

Immuno-Rituals

Sherina Jamal (Owner, Founder & Educator) of Beauty Through Balance, a luxury holistic-based skin & wellness brand from Vancouver, British Columbia, shares her vision on the importance of d...

The Blues

Are you experiencing more acne breakouts lately? Does your skin look red and feel more sensitive? When you look in the mirror, do you look drawn and tired? When experiencing stress of any kind, the...

Obsessed.

Spring fever anyone? Telltale signs are the chirping of birds, the budding of annual plants, the fresh crisp morning air and the warmth of the afternoon sun... we all know what’s just around the co...

The Best Things X3

The Latin phrase "omne trium perfectum" (the rule of three) suggests: everything that comes in threes is perfect OR every set of three is complete. This principle proposes that when things come in ...

Couch-Potato Style

Are you spending a lot of time sitting down these days? We have the perfect solution to revitalize your skin and facial features. Have you heard the buzz surrounding Gua Sha stones?  They come in a...

ROSACEA FAQ’S.

April is Rosacea Awareness Month.  There is a ton of speculation and misleading information circulating with regards to Rosacea.  Here are the facts, useful tips and answers to the many questions c...

Self Love, Self-Care

SELF-LOVE (noun): The regard for one's own well-being and happiness (considered as a desirable rather than a narcissistic characteristic).  When you look in the mirror what do you see? Too many of...

DIY Facial Care

Self-care, self-love and nurturing your soul are so important for your well-being; particularly during challenging times. Keep reading to learn our DIY facial care steps to help you sparkle and shi...

Facials, Facials... More Facials

Are facial treatments really necessary for healthy skin? Read more to find out...

Keep Calm & Moisturize

Tips and tricks on how to keep moisturized as well as our personal self-care tips, with daily activities, to support a positive mindset during COVID-19.