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Electrolytes: Everything You Need to Know

Listen, we get it: the days are hot, you’re trying to stay hydrated, and you think that buying a sports drink with electrolytes is the right thing to do. But is that really helping you stay hydrat...

Say “I do”: A Bride's Guide to Glowing Skin

Your wedding day is one of your life's most memorable days; naturally, you want to look and feel your best. Glowing, flawless, and healthy skin is crucial for feeling confident as you walk down th...

Why We Are Entering Summer in Our Lana-Core Era

When it comes to summer beauty, Lana Del Rey reigns supreme as the ultimate muse. Her ethereal aesthetic and vintage-inspired glamour have captivated audiences around the world, inspiring countles...

Discoveries Since Joining BSE: Insights from Our Team

If you know our founders, you know that they are all about education and making sure our communities have the proper information to make educated decisions, not just when it comes to our skin but ...

Step into the Future of Foot Care: An Interview with Katharin von Gavel, Founder of Footlogix

When you think of revolutionizing an industry, foot care might not be the first thing that comes to mind. But for Katharin von Gavel, Founder and CEO of Footlogix, transforming how we care for our...

How to Push Through Summer Laziness: A Guide to Staying Productive and Energized

Summer is a time for relaxation, vacations, and soaking up the sun. However, the warm weather and longer days can also lead to a phenomenon known as "summer laziness." This feeling of lethargy can...

How To Deal With Seasonal Allergies

With the beautiful Canadian summers comes pollen, which causes allergies for many! By definition, allergies are your body's reaction to allergens, a sign that the immune system is working overtime....

Skincare Sins: What Not to Do in Your Routine!

Welcome to the world of skincare! While trying new products is exciting, there are some classic “skincare sins” you should avoid. Here’s a science-backed guide to help you keep your skin glowing a...

Unlock Your Radiance: The Ultimate Guide to Skincare Layering

Are you ready to level up your skincare game and achieve that glowing, healthy skin we all dream of? Let’s dive into the fascinating world of layering. With just the right products and a bit of pa...

Empowering Female Pleasure: An Interview with Michelle Shnaidman, CEO of Bellesa

In today’s conversation, we delve into a topic that is often shrouded in stigma yet holds significant benefits for health and wellness—female orgasms. Discover Michelle Shnaidman, Founder and CEO ...

How To Build Your Immunity

We see too many people struggling with their health. Our modern, ultra-processed diet loaded with sugar, flour, and unhealthy oils coupled with never-ending diet trends makes it nearly impossible ...

How To Avoid Constipation While Traveling

When it comes to our digestive systems and travelling, the most common complaints are about becoming bloated and constipation. If we sit for long periods of time, especially when in the air with a...

Cellulite 101: Types, Tips, and Tricks to Smooth Things Out

Let’s talk about something that many of us have experienced but might not fully understand—cellulite. It's a common condition that affects people of all shapes and sizes, men and women alike. You ...