BLOG

Discover Vivier: Canada’s Vitamin C Powerhouse

If you haven’t yet discovered Vivier, consider this your official invitation. Proudly made in Canada and family-owned, Vivier is a clinical skincare line rooted in a simple yet powerful principle: ...

The Wellness-Beauty Connection

At Boutique Skin Envie, we believe in wellness and science. Our truth is, that phrase isn’t just a feel-good line; it’s real. Your skin is the largest organ in your body, reflecting what’s happenin...

The Power of Polyphenols: Fueling Your Health from the Inside Out

What Are Polyphenols?   Polyphenols are naturally occurring compounds found in plants that are packed with antioxidants and offer numerous health benefits. These powerful phytochemicals protect pla...

The Gut/Skin Connection: How Your Microbiome Influences Skin Health

Emerging research has unveiled a powerful link between gut health and skin health—often referred to as the gut-skin axis. Your gut microbiome, which consists of trillions of bacteria, fungi, and ot...

Clean Household Swaps That Can Balance & Optimize Hormonal Health

Let’s talk about something that’s been quietly hanging out under your sink, in your laundry room, and maybe even on your kitchen counters: PFAS — aka forever chemicals. These synthetic compounds do...

Why Postpartum Isn’t Just About the Baby: A Guide to Reclaiming Yourself

When a baby is born, the world turns its gaze to the newest arrival. Visitors bring onesies. Texts say, “How’s the baby sleeping?” Instagram fills with squishy cheeks and sleepy smiles. But rarely ...

Skinimalism

There’s a fresh energy taking over the skincare world, and it’s not about adding more steps, products, or pressure. It’s called skinimalism and focuses on building targeted, effective routines tail...

Hot Girl Summer

It’s summer 2025, and we’re here for glowing skin that lasts (not just for vacation photos but all year round). If you desire radiance, resilience, and real results, it begins with something many o...

Top Five Immune-Boosting Tips for Warmer Weather

As the days get longer and the weather gets warmer, it's the perfect time to refresh your health habits and strengthen your immune system. Here are my top five tips to help you feel your best and k...

My Top 3 Must-Have Supplements and Why You Need Them

Supplements are a massive industry, heavily marketed and often confusing for consumers. As a result, many people end up buying low-quality brands, products they don't really need, or worse, supplem...

Why Adaptogens?

Let’s face it, modern life is a lot. Stress is practically a food group. We're all multitasking, scrolling, zooming, grinding, and somewhere in between, trying to stay balanced, healthy, and glowing.

Sugar: The Sweet Danger

Sugar? It’s in everything from coffee to salad dressing, and while it may make things taste better, it’s not doing any favours for your body, skin, or overall health. Excess sugar has been linked t...

The Gut-Brain Connection: Understanding the Vagus Nerve and Its Powerful Influence

We’ve all heard the saying “trust your gut,” but few people realize just how deeply connected our gut is to our brain. This powerful connection is largely driven by the vagus nerve, the longest cra...