Empowering Female Pleasure: An Interview with Michelle Shnaidman, CEO of Bellesa
In today’s conversation, we delve into a topic that is often shrouded in stigma yet holds significant benefits for health and wellness—female orgasms. Discover Michelle Shnaidman, Founder and CEO of Bellesa, and her insights on how embracing and celebrating female sexuality can lead to a happier and healthier life shared on a recent SKNKRE by BSE episode.
Q: Michelle, can you tell us about the health benefits associated with female orgasms?
Michelle: Absolutely! Orgasms are not just about pleasure; they're also incredibly beneficial for our health. They release feel-good hormones like oxytocin and endorphins into the bloodstream, which can elevate mood and reduce stress. It's fascinating how the body uses this biological response to enhance our overall well-being.
Q: How does understanding and experiencing pleasure contribute to women's health?
Michelle: There’s a profound connection between pleasure and health. When women explore and understand their bodies, they foster a better connection with themselves. This isn’t just about sexual health; it's about mental health as well. Feeling comfortable and positive about one’s sexual experiences can lead to improved self-esteem and a more satisfying life.
Q: There's a common notion that discussing female pleasure is taboo. How does Bellesa challenge this stigma?
Michelle: We believe that pleasure should be normal and accessible. By creating a community where female sexuality is openly discussed and celebrated, we challenge outdated norms and help remove the stigma around female desire and pleasure. It’s about empowering women to be subjects of their desires rather than objects of conquest.
Q: Can you share how orgasms could specifically benefit women's physical health ?
Michelle: Sure! Beyond mental health, orgasms have notable physical benefits. They help strengthen pelvic floor muscles, relieve menstrual and pelvic pain, and even contribute to better sleep. It’s incredible how a natural aspect of our biology can have such diverse benefits.
Q: In what ways does Bellesa promote a healthy dialogue about sexuality?
Michelle: By fostering open conversations about sexuality and pleasure, we help individuals feel more comfortable and confident about their desires. This positivity can extend into other areas of life, improving general well-being and personal relationships. Our platform encourages women to express their sexuality unapologetically, which is essential for a healthy self-concept and life satisfaction.
Q: How important is it for women to prioritize their sexual wellness in their overall self-care routines?
Michelle: Integrating sexual wellness into self-care is crucial. It's an aspect of our health that often goes neglected due to societal taboos. At Bellesa, we encourage women to see their sexual health as integral to their overall health. This includes understanding and embracing their bodies, desires, and the unique paths they can take toward personal fulfillment and health.
Q: What would you say to women who might still feel uncomfortable about prioritizing their pleasure?
Michelle: First, it’s normal to feel that way, given how society has historically treated female sexuality. But remember, your desires and needs are valid. Start by exploring what makes you feel good, learn more about your body, and, if comfortable, discuss these topics with your partners or healthcare providers. Prioritizing your pleasure is a step towards better health and happiness.
Q: Michelle, what future advancements do you see in the field of sexual wellness for women?
Michelle: The future is promising! We are looking at more personalized and inclusive approaches to sexual wellness. This includes everything from products to educational resources that cater to the unique needs of all women. We're excited about the ongoing research into sexual health that will continue to empower women worldwide.
Finally, Michelle Shnaidman articulates the benefits of female orgasms extend far beyond the moments of pleasure. They are vital to women's health, empowering them to feel happier, less stressed, and more connected to their bodies. By normalizing and discussing female pleasure openly, we can all contribute to a healthier, more empowered society.
Do you love listening to podcasts? Listen to the full episode here.
Until next time,
Beate
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