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Mindfulness With Alex von Huene

Mindfulness With Alex von Huene

Mindfulness With Alex von Huene

Mindfulness With Alex von Huene

We often think that being mindful requires engaging in a special activity like meditation or yoga. Yet, there are so many simple meditative moments in our day where we can tune into our breath and ...

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Our Favourite Summer Products

Our Favourite Summer Products

With summer being in full swing, all we want to do is reach for the timeless skincare classics that never fail to leave us impressed! While there are tons of incredible brands and products to choos...

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Spotlight on Microneedling

Spotlight on Microneedling

We sat down with Monique at the Skinenvie Medispa, so she could give us a run-down on one of our most popular in-salon treatments: microneedling. Without further ado, here’s all you need to know ab...

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Travel Skincare

Travel Skincare

Have you ever noticed an unexpected flare-up, a new breakout, or some serious fine lines appearing unannounced during your last trip? It may not always occur to you, but our skin can suffer the con...

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4 Wellness Reads You Need This Summer

4 Wellness Reads You Need This Summer

Nothing feels quite as good as cracking open a new, great read. In honour of such, we’ve pulled together 4 of our favourite reads of the past year!

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Sheet Masks 101

Sheet Masks 101

Some people have a love-hate relationship with sheet masks. While preferences may differ, there’s no denying how amazing a medical-grade sheet mask can do wonders for your skin!

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BSE Spotlight: Salt & Stone + C & The Moon

BSE Spotlight: Salt & Stone + C & The Moon

We are always thrilled to include new additions to our carefully curated selection of brands every month. In honour of such, we felt it would be appropriate to present you with two of our newest, h...

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Facials FAQ with Alexa & Monique

Facials FAQ with Alexa & Monique

While a facial itself isn’t necessarily complex, because there are so many different types of skins, concerns, and types of treatments out there, we often find ourselves answering the same question...

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3 Ways to Improve Your Sleep

3 Ways to Improve Your Sleep

A good night’s sleep is worth gold. Many factors can interfere with a good night's sleep, so it’s important to be aware of what constitutes a quality routine that helps you lock down those restorat...

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3 Ways to Ease PMS

3 Ways to Ease PMS

Premenstrual syndrome––otherwise known as PMS––englobes the emotional and physical changes in the days leading up to a menstrual cycle. In extreme cases, these symptoms (including mood swings, tend...

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Summer Wellness Routine

Summer Wellness Routine

Here at BSE, we’re about more than just skincare.  We care deeply about all facets of well-being, including all of the things that make our minds and bodies feel their best. We truly believe a ‘glo...

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BSE Spotlight: Brands in Quebec

BSE Spotlight: Brands in Quebec

We are so honoured to carry some of Quebec’s most coveted and professional pharmaceutical skincare brands. Our province has given birth to companies that care deeply about their skin research and p...

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Men’s Skincare Routine

Men’s Skincare Routine

Picture this: you have all of your professional-grade skincare products lined up in the bathroom and you can’t help but notice how every once in a while, someone else is using some product. Anyone ...

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